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Chronic Neck Pain Is Reduced With Proven Techniques

A recent trial to evaluate clinical effectiveness of Alexander Technique lessons or acupuncture versus usual care for persons with chronic, nonspecific neck pain has shown promise versus usual care over a 12 month period.

In a recent British healthcare study for persons with Chronic Neck Pain, it was shown that Alexander Technique lessons and acupuncture sessions led to significant reductions in neck pain and associated disability compared with usual care at 12 months. Improved training and control of an individual’s behavior may partially explain why longer-term benefits were sustained.

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